You definitely didn’t know this! About 30% of people worldwide have some form of joint problems. And don’t think it’s only elderly people among them. Diseases like arthritis are becoming more common in younger people. And this number could be even higher, considering the prevalence of joint pain (arthralgia).
If you or your loved ones have been dealing with a problem like arthritis for a long time — the appearance of bumps on the fingers or some formations in the spine or legs — don’t wait until you finish reading this article, make an appointment with a doctor right away.
But if you have only recently noticed changes in your body, you can continue getting acquainted with our article.
So, what exactly is arthritis?
Arthritis is inflammation of the joints, of which there are over 200 in our body. It affects the knees, wrists, fingers of the hands and feet, as well as the shoulders and spine. It appears as unattractive deformities of these body parts.
The joint itself is the place where bones connect, covered inside with cartilage (like a shock absorber). An affected joint does not function as it should.
What types of arthritis are there? The first type is rheumatoid arthritis. It occurs when a tired immune system attacks its own cells. The second type is osteoarthritis, which results from cartilage wear. And another type is post-traumatic arthritis.
The cause of arthritis
Every disease has its origins. So what causes arthritis? You probably noticed from the previous paragraph that sometimes arthritis arises from a weakened immune system, sometimes from injury to the affected area, and sometimes from cartilage wear. Another cause of arthritis can be stress if a person has been in a stressful state for a long time. Overwork and excessive physical strain can also cause arthritis. And finally, don’t forget about genetics — arthritis can be your “inheritance” from your ancestors.
How to fight arthritis?
First of all, you need to get an X-ray and see a doctor. At the same time, you should strengthen your immune system. Of course, don’t avoid healthy but moderate physical activities like swimming or yoga. It’s also important to improve your diet. Try not to overload the affected joints. Avoid stress or relieve your body and mind with pleasant meditations. And of course, you can use safe supplements like Artridix from the Tibetan formula. It reduces inflammation, eases pain, and restores mobility. With it, you regain not only joint health but also the freedom to live as you want.
Remember: movement is life. And you have the right to live without pain.