Vitamin K2 (menaquinone) / Vitamin K2 (menaquinone) 100 mcg, 90 capsules
Vitamin K2 (menaquinone) is a highly effective dietary supplement in the form of MK-7 (menaquinone-7), which is the "gold standard" for absorption. The product from Tibetan Formula contains an optimal dose of 100 mcg per capsule, fully covering the daily requirement for an adult.

What is Vitamin K2 (menaquinone) used for?
The main function of vitamin K2 is to regulate and properly distribute calcium in the body. It activates the protein osteocalcin, which directs calcium directly to bone tissue and teeth.
Benefits of the supplement:
- Bone strengthening: prevents osteoporosis development and reduces the risk of fractures.
- Vascular protection: prevents calcium deposits in arteries and soft tissues (prevents calcification).
- Normalization of blood clotting: participates in the synthesis of coagulation proteins.
- Support for heart and brain: improves vascular elasticity and supports cognitive functions of the brain. Read more about cognitive support in the article Vitamins for the Brain: What Really Improves Memory and Concentration.
Vitamin K2 and Vitamin D3: why should they be taken together?
Many patients wonder how to properly take vitamin D3 and K2. Vitamin D3 helps calcium absorb in the intestines, but without vitamin K2, this calcium can deposit on vessel walls and cause their hardening. Taking them together provides maximum benefits for the musculoskeletal system and cardiovascular health. For additional bone support, we also recommend Citra-Calcemin as part of the regimen.
Instructions for use: how to take
- Daily dose for adults: it is recommended to take 1 capsule per day.
- When to take: best taken in the morning or during the day with food, as it is a fat-soluble vitamin.
- Course duration: the standard duration is 1–2 months (as recommended by a doctor).
Contraindications and precautions
Before purchasing the product, please review the restrictions. Since menaquinone affects blood clotting, it is not recommended to take it simultaneously with anticoagulants (blood thinners) without consulting a doctor. Use with caution in chronic liver diseases. Not intended for infants without pediatrician approval. If you are concerned about joint and spine health, see the article How to Support Joints and Spine with Chronic Pain.
Product specifications
| Parameter | Value |
|---|---|
| Form | Capsules |
| Quantity per package | 90 pcs. |
| Dosage | 100 mcg |
| Active form | Menaquinone-7 (MK-7) |
| Manufacturer | Tibetan Formula (TF.UA) |
| Country | Ukraine |
Where to buy Vitamin K2 in Ukraine?
You can order the original Vitamin K2 menaquinone 100 mcg 90 capsules directly from the official TF.UA online store. We also recommend checking out our guide to choosing natural vitamins.
We provide fast delivery to any city in Ukraine:
- Kyiv and Kyiv region.
- Kharkiv, Odesa, Dnipro.
- Other regions via postal services.
Order certified supplements at the best price on our website!
⚠️ Medical disclaimer
This product is a dietary supplement (DS) and is not a medicine. Before starting use, especially if you have chronic diseases or are taking other medications, be sure to consult a doctor. Do not exceed the recommended daily dose.
TF makes every effort to ensure the accuracy of images and product information, but our website may be updated to reflect changes in packaging or ingredients. Although products may sometimes be shipped in different packaging, their freshness is always guaranteed. We advise you not to rely solely on information provided by TF; instead, please read labels, warnings, and instructions on all products before use.